I love the outdoor workout you gave me. It is my favorite weight routine ever!
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Katrina really showed me what my body could do! I’ve fallen in love with strength training and having fun seeing the results as continue to see muscles that I didn’t realize I had. Training with the TRX was a blast; I’ve never had so much fun working out before! Thanks again for everything, Katrina!”
I have been blessed to know Katrina Yniguez for about five years, although It feels as though we have been friends forever…Katrina sang on our worship team at Crossroads church and I always looked forward to hearing her beautiful voice. You could literally see and feel her amazing love for God when she sang on stage.
One day, out of the blue, she came up to me after church and introduced herself and told me that God had put me on her heart. Little did she know that I had been praying to develop meaningful friendships with people who share my beliefs and have high aspirations…So in truth, she is the answer to my prayer.
Katrina has been a wonderful source of inspiration, support and motivation ever since. She is sooo genuine, an amazing listener, and a prayer warrior! She has helped me countless times to put more focus on developing myself as a leader, given me awesome tools for better time management and lovingly pushed me out of my comfort zone so I can achieve my dreams and goals.
I really cannot say enough kind things about this amazing woman…If you or someone you know is looking to take their life and their business to the next level, I highly recommend that you have Katrina in your corner. She is an INCREDIBLE human and I count myself lucky and blessed to call her my friend.
Katrina has impacted many areas of my life. We have had many spiritual, nutritional, physical, business, and personal development conversations. I have had the pleasure to meet with her for a few 30-45 minutes conversations that have had great impact on direction in my exercise routine, in my direction of my business, and assisting in overcoming obstacles that have enabled me to open my eyes to the possibilities. Katrina has encouraged me to continue to be open to praying and listening for what God’s plan is for me, not just my plan. I believe that I have grown in my faith over the past 9 months that we have gotten to know each other more. I look forward to working with Katrina on many levels in the future. The GPS mastery course has allowed me to look at my day-to-day routine and how the big goals need to be planned into each day and week. I hope to implement more of this in the future.
As a business partner, Katrina has become a friend and prayer partner, in the almost 3 years we’ve known each other. I can say wholeheartedly that it is her desire that everyone around her succeeds in life. I have seen her own personal growth, just in the short time I’ve known her. Her initiative and leadership has been motivational and valuable in my life.
Katrina has helped me immensely over the years from my weight loss journey to strengthening and everything in between. She has been such a wonderful support as I navigate and build my physical health. I have joined her bootcamp classes as well as received one-on-one personal training from her.
When I started working with Katrina, I was not very strong and dealing with significant muscle tightness. I was worried going into my first bootcamp with her that I would fall behind or blend in with little help, or worse, leave in pain from pushing too hard. After working with Katrina, it is apparent that her goal is not to get you to lift heavy or push hard for the sake of checking a box. Instead, she takes a full body approach. She begins with understanding how your body moves and takes note of muscle weakness and overcompensation. She then creates a plan to help you overcome these issues while building strength, confidence while minimizing pain and tightness. It is apparent that this is an important part of Katrina’s fitness training, so you can rest assured that even in a group exercise setting you will get the same focused care. You will never feel lost or unimportant when working with Kat!
Katrina out does any other personal trainer I’ve ever worked with because of her passion and extensive knowledge of how the body is interconnected. She has helped to remedy my muscle tightness and given me a better understanding of how to work on strengthening even when running errands or sitting for long periods of time. Working with Katrina has shaped my everyday life, and my perspective on how I care for my body. I’ve made it out of the weight loss stage and into the strengthening stage. I’m so grateful to have had Katrina by my side as my health coach throughout the process all these years!